YES Training
CHEAP,Discount,Buy,Sale,Bestsellers,Good,For,REVIEW, YES TrainingDVD,Wholesale,Promotions,Shopping,Shipping,YES TrainingDVD,BestSelling,Off,Savings,Gifts,Cool,Hot,Top,Sellers,Overview,Specifications,Feature,on sale,YES TrainingDVD YES TrainingDVD
YES Training Overview
YES (yoga and strength training) is an innovative DVD program presented in an extremely versatile way. YES uses hand weights with yoga poses in slow, controlled movements that demand focus and concentration as well as whole-body muscle recruitment. The versatility comes in the different options you have to choose from (over 45!). First, choose from these different-length sessions: Express (30-35 minutes), Warrior (40-45 minutes), Strong Warrior (55 minutes), Mighty Warrior (70 minutes), Fierce (80 minutes). Then in that time category, choose from a myriad of other options, each offering different focuses for your workout. You can have a new workout every day for 6 weeks if you want to!
